Wellness

 Welcome to 901FitLife Wellness, where recovery meets relaxation. Whether you’re an athlete looking to improve circulation, a busy professional seeking stress relief, or a company looking to enhance employee wellness, our recovery services provide the holistic approach you need.

– What We Offer🌿 Recovery Room – A sanctuary designed to support circulation, reduce lymphatic congestion, and relieve stress. 🌬 Leg Air Compression Therapy – Improve blood flow, reduce muscle soreness, and feel instant relief from tension and fatigue. 🕯 Aromatherapy & Relaxation Techniques – Enhance your wellness experience with calming scents that promote relaxation and mental clarity. 🤝 Corporate Wellness Programs – Invest in your team’s well-being with tailored recovery sessions designed to reduce workplace stress and improve overall health.

 ✅ Individuals seeking stress relief and relaxation 

✅ Athletes needing post-workout recovery 

✅ Professionals looking to enhance circulation and reduce swelling 

✅ Companies that prioritize employee wellness

•  Expert Care: Our certified professionals ensure you get the best recovery experience.
• Convenient Location: Located in East Memphis for easy access.
• Holistic Health Coaching: More than just fitness—experience a full-body wellness approach.

 Q: How long does a leg air compression therapy session last?
A: Sessions typically last 20-30 minutes, allowing for deep recovery in a short time.

Q: Can I use recovery services without a fitness membership?
A: Absolutely! Our wellness services are available to everyone.

Q: Do you offer corporate wellness programs on-site?
A: Yes! We can customize wellness experiences for your team in-studio or at your location.

 Experience the benefits in just one session!

✅ Reduces muscle fatigue and soreness 

✅ Enhances circulation and lymphatic drainage

 ✅ Supports faster recovery and relaxation